Rogerian Therapy
Rogerian Therapy, developed by Carl Rogers, emphasizes the client’s autonomy and expertise in their own life. The therapist’s role is to facilitate a supportive environment, providing empathy, congruence, and unconditional positive regard. Key components include:
-
Empathy: understanding the client’s thoughts and feelings
-
Congruence: therapist authenticity and self-awareness
-
Unconditional Positive Regard: nonjudgmental compassion and acceptance
The therapist refrains from offering advice or diagnosis, instead listening and reflecting the client’s words. This approach empowers clients to take control of their therapeutic process, fostering self-understanding and personal growth.
What We Can Offer You
Are you seeking a therapist in Calgary who practices Rogerian Therapy (Person-Centered Therapy)? Are you looking for a safe, non-judgmental space where you can take an active role in your therapy. Do you value empathy, authenticity, and unconditional acceptance?
We are the ideal candidates, as we are experienced in creating a supportive environment that fosters self-awareness, personal growth, and empowerment.
Book An Appointment
Head over to our Jane App and book with one of us today
